I’m here to help you learn to rule your mind and make your life more extraordinary than you ever thought possible.

I will:

  • Serve you with total authenticity by saying the things others won’t and helping you hold yourself to a higher standard.

  • Help you say goodbye to old beliefs and patterns that keep you stuck.

  • Say the hard shit to help you get real, get clear, and take yourself to the next level.

  • Help change your mind at the deepest level, code new beliefs, and reprogram yourself for success.

  • Help you learn to respect yourself, so you can command the respect and the life you want and truly deserve.

  • Teach you to create habits and patterns that help you actually reach - and blow past - your goals.  

Hello! I’m Jessica

Let me help you transform your life by learning how to rule your mind.

Using a unique method that combines hypnosis, neuro-linguistic programming (NLP), and cognitive behavioral coaching, which has worked for thousands of ordinary people as well as Olympic athletes, top football (soccer) teams, Hollywood actors, rock stars, and leading executives, I help my clients create lasting changes that transform how they feel and perform. 

My clients quickly see improvements in insecurities, addictions, and blocks that have been holding them back, sometimes for years.

At the root of every issue, every block, and every challenge is a story – usually one we aren’t even aware of. I help you uncover the stories that aren’t serving you and change them. I empower you to create a new story. People living the lives of their dreams have one thing in common – they understand that they only thing they really control is themselves and their minds, and they write and rewrite their stories to support them instead of holding them back. I serve you with simple yet incredibly powerful tools so you can do the same. 

Once we unblock, we rewrite your story and recode your beliefs. Coaching helps make those new beliefs into patterns, actions, and ultimately into the life you want.

About Me

As a lifelong martial artist, I’ve long been familiar with various ways to optimize my mind and body, but it was the profound changes I experienced using hypnosis and mental coaching that inspired my passion for sharing these powerful techniques with others. I struggled with autoimmune disease for years; hypnosis profoundly improved my ability to manage the symptoms and emotional challenges so quickly that I felt compelled to become a practitioner. Prior to starting Rule Your Mind, I coached future law students through their LSATs, and worked with high-performers in the corporate world for over 15 years.